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Lumosity brain games3/12/2024 ![]() There is little proof that the apps help improve functioning in other life tasks.Īre the reports of their efficacy science or so much snake oil? The answer, it appears, is probably somewhere in between. There is some debate over whether these apps improve cognition, or simply train people to be better at the app itself. In fact, according to the Mayo Clinic, results are often only mild to moderate-with no real evidence they work to prevent cognitive decline, like dementia. ![]() The claims sound too good to be true : Spend just 15 minutes a day with a brain-training app like Lumosity and you could see a marked improvement in your memory, processing speed, and arithmetic reasoning-all by playing a game that tasks you with something as simple as feeding a school of fish or helping ants avoid a collision.
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